Reading Strategy
Scanning for Specific Information
• This strategy is to look for keywords by moving quickly across the text.
Try not to read the whole text word-for-word.
What are the exercises mentioned in the text? 
How often should we aim to exercise?Read the following questions first, and then find the answers in the text.
Exercising enhances both physical fitness and brain health.
Engaging in
activities like running or swimming can strengthen brain cell connections,
boosting memory and learning. Aim to exercise for 30 minutes five times a
week. If you are new to exercising, start with fewer sessions and gradually
increase to build a lasting habit.
activities like running or swimming can strengthen brain cell connections,
boosting memory and learning. Aim to exercise for 30 minutes five times a
week. If you are new to exercising, start with fewer sessions and gradually
increase to build a lasting habit.