1
What is the purpose of the talk?
to introduce how to make SMART resolutions
2
Watch again and complete the following.
SMART resolutions
Specific
Make clear and definite resolutions.
Measurable
Use
numbers
or figures to track your progress.
Achievable
Set a
realistic
goal.
Relevant
Be in line with your goals and ideals.
Time-bound
Set a time
limit
for your goal.
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