Think and Write
STEP 1
Look and Learn
Read below and learn how to write a weekly activity log.
My Weekly Skateboarding Log
Goal for the Week:
My goal for this week was to polish my kickflip technique, which is a complex
skateboarding trick to make the skateboard flip and spin in the air while jumping.
skateboarding trick to make the skateboard flip and spin in the air while jumping.
Progress Made:
It was the improvement in kickflip consistency that marked my progress.
Challenge and Solution:
Doing a kickflip might have been difficult because I was so afraid of jumping.
But I
managed to overcome my fear through practicing more.
managed to overcome my fear through practicing more.
Feedback to Yourself:
I need to prioritize warm-up exercises to avoid getting hurt.
Plan for Next Week:
In the next week, I plan to make video recordings of myself practicing and then
analyze the videos to refine my skills more precisely.
analyze the videos to refine my skills more precisely.
Date
Time
What I Did
Mon (April 14)
30 minutes
kickflip practice
Wed (April 16)
45 minutes
kickflip practice
Fri (April 18)
1 hour
kickflip practice
An activity log helps individuals track their progress in their work or leisure activities. Make sure it includes information on date, time or duration, activity description, and notes on what was felt, what progress was made, and any challenges faced.