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STEP 1
Listen and complete the article the man is talking about.
Free, Easy Way to Boost Your Mood
Sunlight stimulates the
1) production
of vitamin D,
triggering the
2) release
of serotonin, the “feel-good”
hormone.
l

More Questions

More Questions

Listen and answer the questions.
1 Why does Kate feel down?
It’s because she made a big mistake during her presentation.
2 What happens when serotonin levels go up?
It improves your mood.

Script

M
Hey, Kate!
안녕, Kate!
You seem a bit down.
기분이 좀 안 좋아 보이네.
W
Ugh, I made a big mistake during my presentation.
아휴, 발표할 때 큰 실수를 했어.
I can’t stop thinking about it.
계속 그 생각만 나.
M
Oh, that’s tough.
아, 그거 힘든데.
But hey, how about going outside and soaking up some sunlight?
그런데 밖에 나가서 햇볕 좀 쬐는 건 어때?
M
Hmm, I don’t think that’ll change my mood.
음, 그게 기분에 큰 도움이 되지는 않을 거 같아.
W
Trust me!
정말이야!
Sunlight stimulates the production of vitamin D, which plays a crucial role in serotonin production.
햇빛이 비타민 D의 생성을 자극하는데, 그것은 세로토닌 생성에 중요한 역할을 해.
This natural boost in serotonin levels can have significant effects on your mood.
세로토닌 수치가 자연적으로 높아지면 기분에 상당한
영향을 미칠 수 있어.
M
I’m not sure I understand.
잘 이해가 안 가는데.
Are you saying that sunlight can actually improve my mood?
햇빛이 실제로 내 기분을 좋게 해 줄 수 있다는 거야?
W
Exactly!
맞아!
Look at this article I read.
내가 읽은 이 기사를 봐.
It says sunlight triggers the release of serotonin, which is called, the “feel-good” hormone.
이 기사에 따르면 햇빛은 ‘기분 좋은’ 호르몬이라고 불리는
세로토닌의 분비를 촉진한대.
M
Alright, I’ll give it a try.
알겠어, 한번 해 볼게.
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Dictation

M
Hey, Kate!
You seem a bit down.
Ugh, I made a big mistake during my presentation.
I
can’t
stop
thinking
about it.
Oh, that’s tough.
But hey, how about going outside and
soaking
up
some
sunlight
?
Hmm, I don’t think that’ll change my mood.
Trust me!
Sunlight stimulates the production of vitamin D, which
plays
a
crucial
role
in serotonin production.
This natural boost in serotonin levels can have significant effects on your mood.
W
I’m not sure I understand.
Are you saying that sunlight can
actually
improve
my
mood
?
M
Exactly!
Look at
this
article
I
read
.
It says sunlight triggers the release of serotonin, which is called, the “feel-good” hormone.
W
Alright, I’ll
give
it
a
try
.
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