Express and Share

STEP 1
Listen and find three things that are mentioned as
advantages of walking.
With us, you can ...
fire up your metabolism
boost your energy
relieve your stress
start getting better sleep
lower your risk of heart disease
 l

More Questions

More Questions

Listen and answer the questions.
1 What is the purpose of the talk?
It is to encourage students to join the on-campus lunchtime walking group.
2 What does the Latin phrase “Solvitur Ambulando” mean?
It means that problems can be solved by simply walking.

Script

M
Good afternoon, students!
학생 여러분, 즐거운 오후예요!
W
Do you want to make your lunch break more valuable?
점심시간을 더 알차게 보내고 싶나요?
M
Then join our on-campus lunchtime walking group and experience the magnificent benefits of taking a casual walk during your break.
그렇다면 우리 학교 점심시간 산책 모임에 참여하고 쉬는 시간에 가볍게 산책하는 것이 주는 놀라운 효과를 경험해
보세요.
W
Do you know the Latin phrase, “Solvitur Ambulando”?
여러분은 라틴어 표현 ‘Solvitur Ambulando (솔비투르 암불란도, 걸어서 해결된다)’를 아시나요?
M
It’s all about resolving problems by merely walking.
이 말의 핵심은 그냥 걷는 것만으로도 문제 해결이 된다는 거예요.
W
Even research backs it up!
심지어 연구 결과도 이를 뒷받침하고 있어요!
M
Walking after eating fires up your metabolism, helps with the breakdown of food, and increases your energy.
식사 후에 걷는 것은 신진대사를 활발하게 해주고, 음식의 분해를 도우며, 에너지도 높여 줍니다.
W
But that’s not all!
그게 다가 아니에요!
M
When you walk outside, your stress goes down, your mood gets a sunny boost, and your brain gets sharper.
밖에서 걷다 보면 스트레스는 줄고, 기분은 화창하게 좋아지고, 두뇌는 더 또렷해진답니다.
W
It’s like a stress-relieving and mood-boosting therapy session in nature’s playground.
마치 자연이라는 놀이터에서 스트레스 해소와 기분 전환을 위한 치료 세션을 갖는 것과도 같죠.
M
I hope you’ll enjoy these benefits with our walking group!
이 모든 효과를 산책 모임을 통해 함께 누리길 바랍니다!
W
So put on your sneakers and make lunchtime the highlight of your day!
그러니 운동화를 신고, 점심시간을 하루 중 가장 빛나는 시간으로 만들어 보세요!
전체 해석보기
문장별 해석보기

Dictation

M
Good afternoon, students!
Do you want to make your lunch break
more
valuable
?
Then join our on-campus lunchtime walking group and experience the magnificent benefits of
taking
a
casual
walk
during your break.
Do you know the Latin phrase, “Solvitur Ambulando”?
It’s all about resolving problems by merely walking.
Even research backs it up!
Walking after eating
fires
up
your
metabolism
, helps with the breakdown of food, and increases your energy.
But that’s not all!
When you walk outside, your stress goes down, your mood gets a sunny boost, and
your
brain
gets
sharper
.
It’s like a stress-relieving and
mood-boosting
therapy
session
in nature’s playground.
I hope you’ll enjoy these benefits with our walking group!
So
put
on
your
sneakers
and make lunchtime the highlight of your day!
듣기