STEP 3
Discuss
In groups of four, discuss different ways to live a healthier lifestyle.
Instead of riding the bus every day, I’ll try to walk to school
a couple of times a week.
I could clean up my room while my computer game loads
the next level.
Search for how many extra calories you can burn
doing the activities you wrote down.

Self-Check

•
Did you complete the task?

•
Were you able to think of the new ways to increase NEAT by discussing with your group members?

•
Will you put any of the new ideas into practice?