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Most of the energy the body uses each day is set or fixed.
Assuming an energy input of 2,000 calories, about 1,400 calories, or 70%, goes to essential functions such as keeping the heart and the brain working;
this is called the basal metabolic rate (BMR).
Around 200 calories, or 10%, is used to consume and absorb energy from food and is called the thermic effect of food (TEF).
In short, BMR and TEF are the minimum energy required for the body to stay alive.
The remaining 400 calories, or 20%, is used for things people choose to
do, including various physical activities (PA) like working, playing, and moving around.
Maybe some of the London public transportation workers spent the remaining 20% differently, resulting in their different health outcomes.
Most of the energy the body uses each day is set or fixed.

Most of the energy the body uses each day가 문장의 주어, is가 동사이다.

the body uses each day는 the energy를 수식하는 형용사절로 앞에는 목적격 관계대명사가 생략되었다.

In short, BMR and TEF are the minimum energy required for the body to stay alive.

required for the body to stay alive는 the minimum energy를 수식하는 과거분사구이다.

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Most of the energy the body uses each day is set or fixed.
신체가 매일 사용하는 에너지는 대부분 정해져 있거나 고정되어 있다.
Assuming an energy input of 2,000 calories, about 1,400 calories, or 70%, goes to essential functions such as keeping the heart and the brain working;
2,000 칼로리의 에너지가 투입된다고 가정하면, 약 1,400 칼로리 즉 70%가 심장과 뇌의 활동 유지와 같은 필수
기능에 사용된다;
this is called the basal metabolic rate (BMR).
이를 기초 대사율(BMR)이라고 한다.
Around 200 calories, or 10%, is used to consume and absorb energy from food and is called the thermic effect of food (TEF).
약 200 칼로리 즉 10%는 음식에서 에너지를 소비하고 흡수하는데 사용되며 이를 식이성 발열 효과(TEF)라고 한다.
In short, BMR and TEF are the minimum energy required for the body to stay alive.
요컨대, BMR과 TEF는 신체가 생명을 유지하는 데 필요한 최소한의 에너지이다.
The remaining 400 calories, or 20%, is used for things people choose to do, including various physical activities (PA) like working, playing, and moving around.
나머지 400 칼로리 즉 20%는 일, 놀이, 이동과 같은 다양한 신체 활동(PA)을 포함해 사람들이 선택한 활동에
사용된다.
Maybe some of the London public transportation workers spent the remaining 20% differently, resulting in their different health outcomes.
아마도 런던 대중 교통 근로자 중 일부는 이 남은 20%를 다르게 소비하여 다른 건강 결과를 얻었을 것이다.
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